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OrthoFit Winter
Disclaimer: Medical Information
The information provided on this page is for informational purposes only and is not a substitute for advice from a doctor or qualified medical professional. Our advertised products may provide supportive benefits but are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before use, especially if you are pregnant, breastfeeding, taking medication, or under medical supervision.
This information is not intended as medical advice and should not be used for self-diagnosis or treatment. Please note that our products may not be suitable for everyone. Read all product information carefully before use, and consult your doctor if you have any concerns, particularly regarding possible interactions or other complications.
We accept no liability for any damage arising from the use of the information or products provided on this page. If you have any health concerns, please seek professional medical assistance immediately. Weight loss should always be undertaken as part of a healthy, calorie-controlled diet and exercise programme.
We are pleased to present five scientific studies focusing on shoes that help relieve foot pain, promote walking health, and are recommended by healthcare professionals:
Influence of sensorimotor insoles on the muscle activity of the peroneus longus during the stance phase
This study examined how insoles with specially shaped sensorimotor elements affect the activity of the peroneus longus muscle during the stance phase. The results showed that laterally pressure-generating insole elements can achieve a step-phase-dependent increase in muscle activity. This opens up therapeutic possibilities for patients with ankle instability or foot misalignment.
Comparison of the effectiveness of custom-made and prefabricated orthopaedic insoles in plantar fasciitis
A randomised controlled trial compared the effectiveness of custom-made and prefabricated insoles with placebo soles in patients with plantar fasciitis. Both types of insoles showed significant improvement in function after three and twelve months, although no statistically significant difference in pain levels was observed.
Effect of unstable shoe designs on gait characteristics of the lower limbs
This study analysed the impact of shoes with unstable construction, such as Masai Barefoot Technology (MBT), on gait characteristics. Results indicated that such shoes can increase muscle activity and improve posture, potentially alleviating foot pain.
Effects of high heels on ankle joint kinematics during walking in young women
This research explored how wearing high heels affects ankle kinematics during walking. The results demonstrated that high heels lead to unnatural foot movements, increasing the risk of pain and injury—highlighting the importance of flat, ergonomic footwear for maintaining foot health.
Influence of barefoot shoes on foot health
Multiple studies have shown that barefoot shoes can improve sensory feedback, coordination, and balance. They also promote circulation in the feet and legs, support cardiovascular health, and may help lower blood pressure—contributing overall to improved foot health.
Gates LS, Arden NK, Hannan MT, Roddy E, Gill TK, Hill CL, Dufour AB, Rathod-Mistry T, Thomas MJ, Menz HB, Bowen CJ, Golightly YM. Prevalence of foot pain in an international consortium of population-based cohorts. Arthritis Care Res (Hoboken). 2019 May;71(5):661–670. doi:10.1002/acr.23829. PMID: 30592547; PMCID: PMC6483849.
Edenfield KM, Michaudet C, Nicolette GW, Carek PJ. Foot and ankle disorders: midfoot and forefoot complaints. FP Essent. 2018 Feb;465:30–34. PMID: 29381043.
Park CH, Chang MC. Forefoot pain and conservative treatment. Yeungnam Univ J Med. 2019 May;36(2):92–98. doi:10.12701/yujm.2019.00185. Epub 2019 May 14. PMID: 31620619; PMCID: PMC6784640.
Cotchett M, Rathleff MS, Dilnot M, Landorf KB, Morrissey D, Barton C. Lived experience and attitudes of people with plantar heel pain: a qualitative exploration. Journal of Foot and Ankle Research. 2020;13(1). doi:https://doi.org/10.1186/s13047-020-0377-3
Martin RL, Davenport TE, Reischl SF, et al. Heel Pain—Plantar Fasciitis: Revision 2014. Journal of Orthopaedic & Sports Physical Therapy. 2014;44(11):A1–A33. doi:https://doi.org/10.2519/jospt.2014.0303
Hansen L, Krogh TP, Ellingsen T, Bolvig L, Fredberg U. Long-Term Prognosis of Plantar Fasciitis: A 5- to 15-Year Follow-up Study of 174 Patients With Ultrasound Examination. Orthopaedic Journal of Sports Medicine. 2018;6(3):232596711875798. doi:https://doi.org/10.1177/2325967118757983
MacGabhann S, Kearney D, Perrem N, Francis P. Barefoot Running on Grass as a Potential Treatment for Plantar Fasciitis: A Prospective Case Series. International Journal of Environmental Research and Public Health. 2022;19(23):15466. doi:https://doi.org/10.3390/ijerph192315466
Disclaimer: Medical Information
The information provided on this page is for informational purposes only and is not a substitute for advice from a doctor or qualified medical professional. Our advertised products may provide supportive benefits but are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before use, especially if you are pregnant, breastfeeding, taking medication, or under medical supervision.
This information is not intended as medical advice and should not be used for self-diagnosis or treatment. Please note that our products may not be suitable for everyone. Read all product information carefully before use, and consult your doctor if you have any concerns, particularly regarding possible interactions or other complications.
We accept no liability for any damage arising from the use of the information or products provided on this page. If you have any health concerns, please seek professional medical assistance immediately. Weight loss should always be undertaken as part of a healthy, calorie-controlled diet and exercise programme.
We are pleased to present five scientific studies focusing on shoes that help relieve foot pain, promote walking health, and are recommended by healthcare professionals:
Influence of sensorimotor insoles on the muscle activity of the peroneus longus during the stance phase
This study examined how insoles with specially shaped sensorimotor elements affect the activity of the peroneus longus muscle during the stance phase. The results showed that laterally pressure-generating insole elements can achieve a step-phase-dependent increase in muscle activity. This opens up therapeutic possibilities for patients with ankle instability or foot misalignment.
Comparison of the effectiveness of custom-made and prefabricated orthopaedic insoles in plantar fasciitis
A randomised controlled trial compared the effectiveness of custom-made and prefabricated insoles with placebo soles in patients with plantar fasciitis. Both types of insoles showed significant improvement in function after three and twelve months, although no statistically significant difference in pain levels was observed.
Effect of unstable shoe designs on gait characteristics of the lower limbs
This study analysed the impact of shoes with unstable construction, such as Masai Barefoot Technology (MBT), on gait characteristics. Results indicated that such shoes can increase muscle activity and improve posture, potentially alleviating foot pain.
Effects of high heels on ankle joint kinematics during walking in young women
This research explored how wearing high heels affects ankle kinematics during walking. The results demonstrated that high heels lead to unnatural foot movements, increasing the risk of pain and injury—highlighting the importance of flat, ergonomic footwear for maintaining foot health.
Influence of barefoot shoes on foot health
Multiple studies have shown that barefoot shoes can improve sensory feedback, coordination, and balance. They also promote circulation in the feet and legs, support cardiovascular health, and may help lower blood pressure—contributing overall to improved foot health.
Gates LS, Arden NK, Hannan MT, Roddy E, Gill TK, Hill CL, Dufour AB, Rathod-Mistry T, Thomas MJ, Menz HB, Bowen CJ, Golightly YM. Prevalence of foot pain in an international consortium of population-based cohorts. Arthritis Care Res (Hoboken). 2019 May;71(5):661–670. doi:10.1002/acr.23829. PMID: 30592547; PMCID: PMC6483849.
Edenfield KM, Michaudet C, Nicolette GW, Carek PJ. Foot and ankle disorders: midfoot and forefoot complaints. FP Essent. 2018 Feb;465:30–34. PMID: 29381043.
Park CH, Chang MC. Forefoot pain and conservative treatment. Yeungnam Univ J Med. 2019 May;36(2):92–98. doi:10.12701/yujm.2019.00185. Epub 2019 May 14. PMID: 31620619; PMCID: PMC6784640.
Cotchett M, Rathleff MS, Dilnot M, Landorf KB, Morrissey D, Barton C. Lived experience and attitudes of people with plantar heel pain: a qualitative exploration. Journal of Foot and Ankle Research. 2020;13(1). doi:https://doi.org/10.1186/s13047-020-0377-3
Martin RL, Davenport TE, Reischl SF, et al. Heel Pain—Plantar Fasciitis: Revision 2014. Journal of Orthopaedic & Sports Physical Therapy. 2014;44(11):A1–A33. doi:https://doi.org/10.2519/jospt.2014.0303
Hansen L, Krogh TP, Ellingsen T, Bolvig L, Fredberg U. Long-Term Prognosis of Plantar Fasciitis: A 5- to 15-Year Follow-up Study of 174 Patients With Ultrasound Examination. Orthopaedic Journal of Sports Medicine. 2018;6(3):232596711875798. doi:https://doi.org/10.1177/2325967118757983
MacGabhann S, Kearney D, Perrem N, Francis P. Barefoot Running on Grass as a Potential Treatment for Plantar Fasciitis: A Prospective Case Series. International Journal of Environmental Research and Public Health. 2022;19(23):15466. doi:https://doi.org/10.3390/ijerph192315466
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